Identifying as a vegetarian was often viewed as weird or extreme. Most people gave negative references to vegan eating even on mainstream media. Meat-free food options were not universally available or appetizing. However, it has become a decent trend in the last few years. People have begun to appreciate benefits of the diet plan. Much of the world’s populace is trending towards plant-based eating and this global shift is here to stay. In fact, the millennial are central drivers of this worldwide shift away from consuming animal products. So, why are more people across the globe willing to switch to vegan dieting?
For Long-Term Health Benefits
With the vegan diet focusing primarily on fruits, vegetables, nuts, seeds and whole grains, the health benefits are plentiful. These foods provide the body with several essential nutrients including fibre and antioxidants. Avoiding animal products implies a measurable reduction in saturated and trans fat in meals. Consequently, a person decreases the risks of health-related problems. Recent research on the impact of the vegan diet has shown that the diet can prevent dieters against heart disease, obesity, diabetes, and hypertension. Lack of meat in meals should not cause concern because there are actually healthier plant-based sources.
For Environmental Sustainability
Environmental conservation has been a global call for quite some time. Just how does the plant-based diet sustain the environment? Notably, meat-based diets utilize more resources including land, water, and energy to produce food. On the other hand, a vegan diet requires lesser cropland. Recent research links the production of animal-based foods to higher greenhouse emissions than plant-based foods. According to a report by UK experts, production of animal-based foods creates twice as much greenhouse gas emissions than plant-based foods. Perhaps, people are acknowledging the need to adopt a vegan lifestyle because it is better for the environment.
For Animal Conservation
People with a passion to conserve the life of edible animals are continuously persuading the world’s populace to become vegans. Statistics show that over 4.5 billion animals were raised and slaughtered for food in 2015 worldwide. Most of the people sifting towards being vegans want to save animal lives. A group of people in India says that cows, for example, are holly and should not be consumed. Furthermore, some people say that animals go through a painful journey to become food including growing in overcrowded places.
To prepare for Future Global Food Demand
The world is a host to a whopping population of over seven billion people. This number could increase by two billion people by 2050. There is a concern that the global demand on the inputs required to produce meat products will cause a worldwide food shortage. Moreover, there are fears that there will not be enough water to grow the amount of food to grow animal feed. Adopting a plant-based diet allows farmers to allocate more resources for the effective production of enough food for our growing population.
People around the world are increasingly giving up animal products and announcing the trends on social media. Plant-based eating is becoming more accepted every day. Even nutritionists recommend this trend have far-reaching impacts. Why will you not join the trend?